Do you wake up at the quietest sounds? Do you only turn in bed when the sound is very different from what you expected, like this, or this? Does it take a constant siren to make you roll over in bed? Do you, like some people you know (I won’t mention any names…) sleep through the loudest classes, and finally jerk up your head when the teacher comes and yells “Fire!” next to your ear? As the year progresses, you’ll be finding all this other stuff in school really takes a heavy toll on your sleep patterns. This article by Alice Park, taken from Time Magazine, discusses the difference between light and heavy sleepers.
Makes you think, doesn’t it?
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